Your eating habits are key to a strong and healthy immune system. Superfoods, which are condensed natural foods, extraordinarily rich in nutrients and antioxidants are a sure way of boosting your immune system. There are various ancient literature such as ayurveda as well as modern methods that introduce (or re-introduce) superfoods to our daily diet.
Wheatgrass probably was one of the earliest superfoods trend, being Samantha’s (Sex and City) choice of a healthy drink almost 20 years ago. Samantha had her own motive to consume this green juice but all the benefits of wheatgrass has since been widely discussed. Until now, we had found it challenging to come up with a fun and funky way to include it in our daily diet. And we came across Britt’s Superfoods...
Dr. Britt Cordi has spent 23 years researching nature and the essential role it plays for our mental and physical health. She developed methods for Britt’s Superfoods and offers frozen wheatgrass shots from her organic garden alongside many other health boosting products.
We made a quick pesto inspired by Britt SuperFoods' 7 day Vitality programme and eat it as a snack with a spoonful of yogurt every day. Simply mix a handful of fresh basil, a clove of garlic, handful of pine nuts, olive oil and 1 defrosted pack of wheatgrass juice in a blender and store up to 3 days in your fridge. High energy levels and a radiant skin is promised.